What Supplements Should I Take as a Vegan for Optimal Health?
Embarking on a vegan diet is a fantastic journey, one that’s getting more and more popular here in New Orleans and across the globe. You’re swapping out animal products for a v
The Vegan Breakfast: 30+ Plant-Based Morning Meal Ideas
Starting your day with a plant based breakfast doesn’t mean sacrificing flavor, nutrition, or satisfaction. The world of vegan breakfast options is incredibly diverse, offeri
The Complete Guide to Vegan Seafood Alternatives
You don’t have to give up the taste of the sea to save the sea. As our oceans face unprecedented challenges from overfishing, pollution and climate change, more people are discov
Gluten-Free vs. Vegan: What’s the Difference and Can You Be Both?
Walking into a restaurant today you’re likely to see menus peppered with labels like “gluten-free,” “vegan,” and sometimes even “gluten-free vegan.” With the growing
How to Go Vegan: A Beginner’s Guide to a Plant-Based Lifestyle
Starting your journey on how to go vegan can feel overwhelming at first, but it doesn’t have to be. Whether you’re motivated by health reasons, environmental concerns,