Close
Shopping Cart
Your Cart is Empty

MEALS FROM THE HEART CAFE

... is a lifestyle

ORDER FOR DELIVERY OR TAKE OUT

MONDAY - SATURDAY: HOURS 10:00 A.M-4:00 P.M.







Dig in Into a Clean, Healthy Diet

Learn More

When Ordering,

Please specify if you have Gluten or other Allergies!!  Thank you

Here’s our complete menu of delicious dishes for the health-conscious consumer. Most items are served all day and use ingredients that are sustainably sourced and prepared. If you have any food allergies, let us know before placing your order. Please note that the prices you see on this web page are subject to change at any time.


Save time by ordering online before you come to visit us! Our food is available for pick-up or delivery only.

Order Now!

Please and Thank You 

The Very Best Blueberry Pancakes

Vegan/Gluten Free Options​

Fresh Salmon, sautéed spinach Grits a​nd Eggs

GF Options

Vegan Apple Patties 

Read More About Us

Breakfast Items

All of our foods are low sodium and cooked in extra virgin olive oil. Nearly all menu items can be made gluten-free.  Crab Cake Poached Egg is our most popular breakfast item.

Eggs Your W​ay

$5.75

Loaded Scrambled Eggs

GF Options

$1​1.95

Oatmeal and Toppings 

Vegan/GF Options

$5.95

Turkey Bacon

$2.95

Salmon, Southern Grits and 

Poached Eggs

$17

Vegan Blueberry Pancakes

$10.95

Gluten Free Blueberry Pancakes


$11.95

Grits

Vegan/GF Options

$5.85

Vegan Apple Patties

$5.95

RASPBERRY FETA RAISIN SALAD W/SALMON

Vegan/GF Options

Raw Avocado Beet Salad

Vegan/GF Options

Fruit Salad

Vegan/GF Options

Salad Menu

All salads are served using organic spring mix and dressings are served on the side. All dressings are gluten free, and only our Lemon Garlic Remoulade Passion sauce is not vegan (we have a vegan version).

Crab Cake Passion

Vegan and GF Options

$11.88

Crab Cake Poached Eggs with English Muffins

Vegan and GF Options

$13.45

Fruit Salad​

GF Options

$11.95

Raspberry Walnut, Rasin and Feta Salad

GF Options

$12.95

Raw Avocado Beat Salad

Add Fish Meat or Vegan Protein

$12.95

Caesar Salad

Add Fish, Meat or Vegan Protein


$10.95

Fruit Bowl



$9.95

House Passion Salad

Add Fish, Meat or Vegan Protein

$9.95

Crab Cake Tacos

Vegan/GF Options

Beyond Burger

Vegan/GF Options

Vegan Philly Cheesesteak

(Reg and GF) 

Vegan/GF Options

Sandwich and ​Taco Menu 

Our Po Boy's are served on either whole wheat or gluten free bread and come with your choice of either grilled potatoes or a side salad. Gluten Free "PoBoys" are served on sliced bread instead of French Bread. 

Crab Cake Po Boy

GF Options

$17.50

Crab Cake Tacos

GF Options

$17.50

Chicken Po Boy

GF Options

$12.75

Maxi Black Bean Po Boy


$11.95

Maxi Black Bean Tacos


$12.95

Salmon Po Boy

GF options

$15.50

Chicken Tacos

GF Options

$12.75

Vegan Cr​ab Cake Po Boy 


$15.75

Vegan Philly Mushroom Cheesesteak

GF Options

$13

Beyond Burger

Vegan/GF Options

$15

Beyond Tacos

Vegan/GF Options


Crawfish Tacos 


$15.50

Vegan Crab Cake Tacos


$15.75

Impossible Burger 


$15.50

Impossible Tacos


$15.50

Chef Kell's Hot Sausage 

Po Boy (Vegan)

$16

Vegan Okra Gumbo​

GF Options

Black Bean Brown Rice and Avocado

Vegan/GF Options

Traditional Shrimp and Chicken Okra Gumbo

GF Options

Gumbo and Soups

Gumbo has a long history and is synonymous with the city of New Orleans. Whether you are vegan, gluten free or just looking for a taste of traditional Crescent City cuisine we've got you covered.

Okra Gumbo

GF Options

$13.95

Red Beans and Rice (Vegan)

GF Options

$13.95

Vegan Gumbo

GF Options

$12.95